Services
Intentional Kitchen is a specialized meal prep service to fit your lifestyle and needs. Recently partnering with Chef Dom Shorthouse from Grain Collective, we strive to provide healthy and balanced Breakfasts, Lunches and Dinners to fit most preferences and dietary restrictions.
We use local fresh vegetables while they are available in Central Oregon, as well as local, organic beef and organic chicken.
We’re also available for boutique-style catering or farm to table dinners for your next small gathering, let’s talk!
Sample Meals
Main Meal: ($18.00 each)
(rotating often)
Tuscan Baked Chicken with Roasted Brussels, Beets and Sweet Potatoes
Paleo Chicken Piccata with Roasted Asparagus
Shredded Beef and Rice with Broccoli
Pappardelle Egg Noodle Pesto Pasta with Roasted
Veggies and side salad (pesto contains dairy)
Korean (Ground) Beef and Rice with Seasonal Vegetables
Shredded Beef and Rice or Quinoa with Seasonal Vegetables
Shredded Chicken Salad on Farm Fresh Greens
Beef Stuffed Peppers and Rice or Quinoa
Balsamic Honey Chicken, Roasted Vegetable and Rice or Quinoa
Turkey Skillet with Cuban Black Beans and Pepper
……….. and so much more!
Always rotating and creating new recipes
Breakfasts: ($16 each)
GF or DF Pancakes, Berries and Grass fed Sausage
Berry or Maple Oatmeal Bake and SausageSausage and Sweet Potato Hash
Chorizo, Asparagus and Butternut Squash Hash with Berries
** Most of these dished can be altered to fit your dietary restrictions or preferences (ie: gluten free, dairy free, egg free, nut free)
How it Works:
Each week you will receive the plan for meals that week (the amount of meals you have subscribed to)
You will be able to Approve meals, and we can discuss any minor changes needed to fit you that week.
We will discuss delivery options (pick up options coming soon!)
Remember, dietary restrictions are so common, and most of the time very easy to accommodate!
